Services
Massage therapy
Rejuvenate your body and mind with my specialized massage services. Whether you need a gentle relaxation massage to unwind and relieve stress or a deep tissue sports massage to target chronic muscle pain and enhance athletic performance, I’ve got you covered.
Each session is tailored to your unique needs, ensuring you leave feeling refreshed, revitalised, and ready to take on the world. Experience the healing power of touch today
Tibetan singing bowl massage
Experience deep relaxation and harmony with my Tibetan Sound Bowl Massage. This unique treatment fuses the soothing techniques of relaxation massage with the healing vibrations of singing bowls.
Perfect for individuals and couples, my sound baths offer a serene escape, promoting balance and inner peace. Immerse yourself in the calming sounds and feel the stress melt away. Discover the transformative power of sound therapy today
Online personal training - 30 minute HIIT circuits
Transform your fitness routine with my 30-minute online personal training sessions! These high-intensity interval training (HIIT) circuits are designed to work your entire body, boosting your strength, endurance, and metabolism.
Perfect for any fitness level, these sessions will help you achieve your goals from the comfort of your own home.
Full-body assisted stretching
Enhance your flexibility and alleviate muscle tension with my assisted stretching treatment. This hands-on service targets tight muscles and improves your range of motion, helping to prevent injury and promote relaxation.
Perfect for athletes and anyone looking to improve their mobility, my assisted stretching sessions will leave you feeling refreshed and rejuvenated. Experience the benefits of a guided stretch today.
