My Story
My journey with health and well-being began in my early 20s. Back then I was working as a bartender working four nights a week finishing around 4 AM. I was drinking and smoking regularly, barely sleeping and living on a diet of late-night takeaways. As you can imagine, my state of health was awful.
Eventually, I said enough is enough! I'm sick of feeling sick and I made a complete re-evaluation of my life. I quit drinking and smoking, cleaned up my diet, and hit the gym regularly and the change in my life was dramatic, healthy living was my new hobby, I was however still working late night bar shifts.
The idea that health and wellness could be a career didn't occur to me until I had my first massage treatment at a Cornish hotel. I was blown away! This felt amazing! And then a lightbulb moment, perhaps a career in massage therapy is my way out of nightclubs.
Over the past seven years I've been upskilling as a health specialist, adding personal training, assisted stretching and sound healing to my list of offerings, helping me to apply a comprehensive and holistic approach to my clients needs.
My Approach
Holistic health and wellbeing changed my life!
Over the past seven years I have been immersing myself, studying and practicing a wide variety of holistic healing modalities and having come to learn their immense power to change lives, I want to share what I have learnt with as many people as possible. Now as a holistic therapist I work with you to create a sense of balance in your body and mind, promoting longterm health and wellbeing.
Integrative health truly changed my life and now I want others to experience the changes I have. I believe that to feel happy and healthy, a more holistic approach must be taken, addressing the physical, mental, emotional and spiritual aspects of ourselves and it is this idea that permeates through my work. Taking control of my health and wellbeing was the best thing I ever did and now I get to helps others do the same. Thats pretty cool.